If successful, they’ll hop one foot on the squares until they reach the top box. The first player will throw the coin into the first square without allowing it to touch the lines or bounce outside the box. Use tape to create nine squares for the hopscotch course on the floor surface and get a coin or stone handy. This is one of the most beloved balance games for toddlers. Challenge them to freeze dance or to try moving feet closer together and further apart. You can get creative once your little tyke has gotten the hang of it. Balance back and forth trying to keep the board on the cylinder.Īdd some tropical music to make it even more fun. Place a cylinder underneath - like a tennis ball container or empty shampoo bottle - and instruct your child to stand with feet a little wider than hip-width. Pick a flat and sturdy surface, like a wooden board, that’s wide enough to stand on with a spread stance. Our very own Jordan Metzler teaches yoga and dance studios for children of all ages > 4. These yoga exercises will help your toddler improve balance, as well as cultivate self-health and body awareness. Try simple poses, such as tree pose, cat and cow pose, airplane, mountain pose, downward-facing dog, and the forward bend. One of the most effective ways to improve your child’s balance (and yours!) is with yoga.
#BALLANCE 2 GAME HOW TO#
As they learn how to walk, you can suspend the ladder at different heights to make it more challenging. Take a sturdy ladder, preferably a wooden one, and support it with pillows at each end so that the ladder lies horizontally just a few centimeters or inches above the ground.Ĭhallenge your toddler to walk on the ladder from one side to the other, carefully balancing with each step. Challenge each other to see who can stand on one foot the longest - the winner gets a treat! 2. If they’re having trouble standing on one foot, do this game next to a wall so they can hold on for a bit of support.Ĭhallenge your toddler to stand further from the wall each time you play, and let them put a piece of tape on the floor themselves so they can keep track.Įventually, your toddler won’t even need the wall.
Standing on One FootĪlthough this exercise is simple for you, it could be a challenge for your child. With these effective balance games for toddlers, you can encourage their overall physical development (and both have fun doing it!) 1. But it’s not a given - balance is a learned skill that requires both physical and mental effort. If you have a toddler, you’re treated to daily workouts - running after them, squatting to lift them up, bending back over to put them down, and using your back muscles to support them when they’re doing their own version of walking.īalance is essential for young children to learn how to walk and develop other important physical skills.